All functions

calculate_bmi()

Calculate the body mass index (BMI) based on current weight and height.

exercise_plan()

Create an exercise plan based on current weight, height, age and target BMI.

project_bmi()

Compute average BMI change per week based on current weight, height, age, and target BMI. The average BMI increase or decrease each week is computed. If return_graphis TRUE, a ggplot graph is given based on forcasted BMI trajectory for the target timeframe.

project_calories()

Calculate caloric intake per day based in a target weight. Assumption is that the goal is losing weight rather than gaining weight.